OAT FLAKES SLANTCHO

Products » Grain products

Appeal:

The oat flakes have high nutritive value and are easily absorbed. They are recommended for physical and mental tiredness and stress, because of the high content of vitamins from the B group.

They helps the better working of the pancreas and regulate the blood sugar.
The oat flakes lower the level of cholesterol, thanks to the specific content of the fats they contain, 80% of which insatiable, and the high content of nutritive fibrous.

Their proteins have high biological value, thanks to the content of the nonreplicable amino acids.

The oat flakes stimulates the formation of mother milk.

100 grams product contains:

Energy value: 371,0 kcal
Protein – 12.6 g
Carbohydrate – 64,0 g
from which saccharine -1.0g.
Fats from which
saturated – 1,5 g
monosaturated – 2,7 g
polisaturated – 3,0 g
Cholesterolemia – 0,0 g
Nutritive fibrous – 9,7 g
Vit E – 0,5 mg
Tiamin – VIT B1 - 0,5 mg
Riboflavin – Vit B2 – 0,14 mg
Niacin – 0,85 mg
Ca – 66,0 mg
Fe – 2,8 mg
P – 321,0 mg
Mg – 100,0 mg
Zn – 2,2 mg

Ways of use:

They are consumed with fruit juice, water, milk or yoghurt. You can add honey, sugar and other sweeteners.